In the modern world, one is faced with various problems and setbacks. He experiences stress, which has a negative effect on his strength, which begins to decrease over time. Therefore, it is worth considering ways that will help to increase strength at home.
Some diseases, bad ecology, bad habits and even banal physical fatigue can be factors that affect sexual dysfunction and decreased strength in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men, but also in those older than 20 years.
You can deal with declining strength in a number of ways, including the following:
- drugs to increase potency;
- popular resources;
- special diet;
- active rest and exercise;
- love potion.
The quickest of the above ways to increase strength at home is to take medication. These can be supplements or synthetic drugs.
note
Unlike traditional methods of curing this disease, pharmacies from pharmacies ensure speed and high exposure, which means one can be sure that at the most important moment he will not have any shots.
Ways that increase strength in men
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are potent and are used to restore erectile dysfunction. The major drawback to these substances is their side effects.
The drugs of this group have the following mechanism of action: they relax the muscles of the cells that feed the inner parts of the blood vessels, which supply blood to the male genital capsules.
As the pharmaceutical market is full of a number of drugs that quickly increase potency, it will be difficult to choose. Therefore, important variables such as the duration of treatment and the duration of its action should be taken into account.
In general, medicines containing vardenifil have an immediate effect. Once it enters the bloodstream, after 20 minutes, it causes a prolonged erection. The effect of the drug lasts for 8-12 hours.
On the ticket
Reviews of men who use pills for activity indicate that they are really effective and can be used if alleged intimacy.
Unlike vardenifil, tadalafil lasts for up to 36 hours, which is 3 times higher than the first substance.
It should be noted that all synthetic drugs for concentration usually have side effects. The most common of these are muscle aches and headaches, as well as dizziness and nausea.
How to increase strength at home quickly
Sex drive drugs
These remedies contain aphrodisiacs, which are natural in nature, which means that they do not harm the human body. They have no serious contraindications or side effects. Like drugs, aphrodisiacs bring about the onset of sexual arousal and are used to maintain an erection.
How an aphrodisiac affects a person's body
These funds saturate the body with vitamins, minerals, contain plant hormones and activate the production of the sex hormone - testosterone.
According to research, natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for the production of hormonal hormones called endorphins. It is an endorphin that affects the appearance of sexual desire, erotic fantasies and desires.
Products containing love potion
Surely many women will be interested to know that with the help of the right choice of aphrodisiac products, you can increase the strength and arouse sexual desire in your husband.
These practices were practiced by women in ancient Greece. The first woman to use a love potion was Aphrodite, the goddess of love. It was in honor of her name that the love potion got its name.
In general, all pathogenic products belonging to this category were divided into the following groups:
- herbs (angelica, ginseng, aloe);
- vegetables (asparagus, seaweed, celery onions, carrots, artichokes);
- fruits and nuts (nuts, coconut, nutmeg, pine and walnuts, pistachios, durian, bananas, avocados, citrus fruits, apples, mangoes, dates);
- spices and herbs (basil, anise, curry, coriander, ginger, dill, cloves, parsley, sesame seeds, rosemary, cinnamon, marjoram, vanilla, cumin);
- proteins and other products (chocolate, honey, bees, seafood, sea fish, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones, which are produced by love drinks, one has a natural sexual desire and attraction.
More about how an aphrodisiac works for a person:
- increase the level of sexual sensitivity;
- restore strength;
- rejuvenate the body;
- tone up;
- increase blood flow to the genitals.
How to increase strength with folk remedies in men
Not always and not everyone has the opportunity to buy expensive fast-acting drugs with lower concentrations or undergo treatment. If you need to get a result quickly in the form of a long and persistent erection, then the following folk songs are suitable:
- relaxing massage, made directly in front of intimacy, will adjust in the appropriate mood;
- cold and hot shower. . . Changing the different temperatures will help to increase blood circulation, which will have a positive effect on well-being and restore male strength;
- some productswhich contains high levels of serotonin will also help to increase strength. These include seeds and nuts, avocados, poultry, dark chocolate, fatty cottage cheese and dried fruit.
Why does the concentration decrease?
First, do not despair if you fail during intimacy. Maybe the reason why strength decreases is because external circumstances affected you. For example, on the eve of the night you were worried or stressed. Perhaps this accumulated fatigue is manifested. Therefore, do not rush to draw premature conclusions.
If the erection worsens in the long run, the best solution would be to consult a specialist who deals with genital problems. These are andrologists, urologists and sexologists.
To identify the causes that affect the reduction of activity and libido, it is necessary to undergo a comprehensive medical examination and pass all the necessary tests and based on the results obtained and diseases in parallel, the doctor will choose a drug for you to regain strength.
In general, there are problems with activity against the background of diseases such as:
- hormonal disorders. You should examine glands that secrete hormones: pancreas, adrenal glands, pituitary gland and of course thyroid gland;
- heart disease. With a healthy heart, problems of strength and ejaculation are almost never seen;
- vascular diseases. In most cases, erectile dysfunction occurs on the background of atherosclerotic diseases;
- inflammatory processes in the small pelvis, manifested by prostatitis, cystitis, urinary tract and bladder formation, affect function;
- sexually transmitted diseases such as ureoplasmosis, Trichomonas colpitis, chlamydosis and other sexually transmitted infections. If left untreated, they can develop into chronic inflammation that is difficult to diagnose.
Based on the results of the tests, your doctor will prescribe appropriate treatment and prescribe ways to improve your strength. However, it is quite possible that you will not need any kind of medication and the problem will be solved as soon as you change your normal lifestyle, give up bad habits, go to physical therapy or go to psychotherapy.