Sexual activity plays an important role in everyone's life.The quality of intimate life depends on a full erection.But more and more often men are faced with such a problem as weak potency.Both older and younger people suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the condition.
Manifestation of functional disorders
Strength is one of the main functions of the male body.It manifests itself in penile tension, in relation to libido and the ability to satisfy it.The ability to satisfy your partner and enjoy self-pleasure depends on the quality of your erection.Functionality issues can occur in the following ways:
- Lack of erection or libido.
- Penile flaccidity.
- Disappears erections during intercourse.
- Premature ejaculation.
Violations can be sudden or increase gradually.Unfortunately, men of all ages are susceptible to erectile dysfunction.This reaction of the body can occur both at the age of 18 and at the age of 40.Strength weakens for a variety of reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that have a negative effect on erection.The causes of impotence in men can be divided into the following categories:
- Physiological, caused by health problems.
- Psychiatric, occurs due to psycho-emotional instability.
- Externally, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause penile weakness and the inability to have full intercourse.
- Disorders of the cardiovascular system.An erection depends on high-quality blood circulation in the blood vessels of the penis.Impaired blood flow (with hypertension or hypotension) has a negative effect not only on the general condition of the body, but also on function.
- Pathology of the endocrine system.The thyroid gland regulates metabolism and is responsible for the production of hormones.Dysfunction of the thyroid gland changes hormone levels because hormones are produced in insufficient amounts.As a result, there is increased fatigue, negative reactions from the nervous and cardiovascular systems as well as a lack of sex hormones.In this condition, the body is unable to maintain full erectile function.
Attention!The reason for weak strength can be diabetes, which develops due to a dysfunction of the pancreas.
The progression of the disease leads to nerve damage, blood thickening, heart and kidney failure, which causes erectile dysfunction.
- Spinal diseases.Osteochondrosis, arthritis, intervertebral hernias lead to disruption of blood flow, which causes a lack of nutrition in the brain and all dependent systems.It is a disruption of both nerve conduction and hormone production.This results in a reduction in strength.
- Diseases of the genital organs.Weakening of the function of the penile organ occurs due to kidney diseases (nephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes in the bladder and urinary tract (urethra), as well as with pathology of the testicles and penile organ (prostatitis, cystitis).
- Infectious diseases.Poor functioning occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakening of strength due to physiological disturbances is more common in older men.But cardiovascular and endocrine diseases are becoming increasingly "younger", so almost the entire mature male population is at risk.
Psychiatric factors
In adolescence, the causes of erectile dysfunction are mainly related to psychological conditions.Fear and uncertainty, at first contact, can cause weak potency or premature ejaculation.As a result, in subsequent interactions, the young boy develops a psychological barrier that exacerbates the situation.
At a mature age, after 30 years, a similar problem can appear due to unsuccessful sex.A person develops psychological complexity and lacks self-confidence.
Important!Whatever the cause of your functional problems, don't be afraid to see a doctor.In some cases, only a qualified specialist can help.
After 30-35 years, the stamina and libido of the body decreases.Stressful situations lead to depression and undermine confidence in one's own sexual abilities.This has a very negative effect on libido and function, manifesting itself in a weak erection or reluctance to have sex.
External factors
The appearance of weakness in men, at any age, is facilitated by an unhealthy lifestyle and irrational exercise.Under the influence of negative external factors, there is a gradual decrease in libido and a decrease in strength:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Neglect of exercise, or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sex.
- Overweight.
Interesting!Many women complain about their husband's lack of strength after several years of marriage.This can be caused by both health problems and decreased libido.
In men, after 35-40 years, weak strength can be a combination of physiological and psychological factors.In old age, health problems come to the fore.
What to do with weak strength?Regardless of the factors that caused erectile dysfunction, you need to contact a specialist.After a set of diagnostic measures, the doctor will determine the causes and the treatment of weak strength will be carried out according to the appropriate plan.
To restore an erection
Several specialists are involved in the treatment of weak strength.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Actions to restore a full erection depend on what caused the dysfunction.This could be medication, physical therapy or traditional medicine.In some cases, surgery is recommended.
Drug therapy
Drug therapy aims both to relieve the disease that caused erectile dysfunction and to restore function.It is recommended to treat sexual impotence with drugs only according to the doctor's prescription.Medicines to increase performance (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure erectile dysfunction, but only provide a temporary positive effect.
Physiotherapy
To restore weakened function, there are special physiotherapy procedures.These include:
- Prostate massage.
- Therapeutic exercises to improve blood flow to the pelvic organs and improve the quality of erections (Kegel exercises).
- Vacuum constrictor treatment.
Instrumental and surgical
In some cases, sex correction is performed in the following ways:
- Shock wave therapy.Restoration of function is facilitated by restoration of blood vessels, normal blood flow and tissue compression.
- Surgery.Involves the restoration of damaged arteries.At this stage, birth control can be used.
Traditional methods to restore male potency
Traditional medicine has always been used to help men who experience sexual impotence.Some folk remedies can actually increase activity.Before starting treatment with other drugs, or resorting to herbal remedies, be sure to consult your doctor.
Traditional medical recipes advise taking tinctures and decoctions of herbs such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, coriander, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These remedies normalize blood circulation and metabolism, stimulate appetite and give strength.
Features of treatment in adulthood and old age
Treatment for people aged 50 and over is mainly aimed at improving the health of the body and treating co-morbidities.People of this age are especially vulnerable to cardiovascular disease (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathology, the doctor prescribes treatment for the underlying disease, then corrects sex.
Advice!In adulthood, it is important to maintain regular sexual intercourse, as long breaks can lead to irreversible erectile dysfunction.
Prevention
Weak strength is the result not only of diseases.More often it is caused by an unhealthy lifestyle and psychological factors.To increase effectiveness, you must follow some recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and proper rest.This will restore all bodily functions and maintain high-quality function for many years.
If you have a situation where you have experienced psychological discomfort, be sure to contact a psychologist.A specialist will help you understand that all your worries are unfounded and will teach you how to react correctly in difficult intimate situations.