Modern medicine offers many possibilities, how to quickly raise strength for the law.The question matters, especially when the company expects active action from a man, and he has the next stress at work.But it is worth calculating how and how to raise strength quickly to choose the safest and most preferred option for yourself.Furthermore, traditional medicine is not behind and offers many ways to improve strength quickly with minimal financial and temporary costs.
Modern Pharmacopeia offers many ways to increase strength quickly with the help of external and internal use.Depending on the evening plans, one should choose one of the appropriate stimulating products of sexual energy in tablet form or in the form of gel, cream.
How to quickly raise strength for intercourse?
If the reason for the weakening of erections is tension, too work, nervous, minimal experience, advice that has been tested for more than ten years will help.
Rehearsals
- Bow.To lie on the floor, on the back, raise the pelvic area with the hips, but leave the shoulders on the floor.The higher the rise, the stronger the blood flow to the genitals.
- Spin. Get exactly, put your feet, make a rotary movement on the pelvis.The rotary plan can be any, it is only important to maintain a flat spirit and make movements in one rhythm.
- Squats help to recover quickly erectile dysfunction.On EXHALE - DIGUR, we inspired - step up.The rhythm is even, not fast, the amplitude of the diga is maximum, you can place your hands on the back of the chair.
- Gender training and deal with muscle. Lie on the back on the floor, spread your feet slightly and silly, sill the muscles on the scratch, the rectum, as it was, "pulls up" to the testicles.Training perfectly relieves excess voltage and provides active circulation in the pelvis.The buttocks should be completely relaxed.
- To stimulate the prostate simply and quickly: Sit down on a chair and press the area between the rectum and tests to the seat.The buttocks remain relaxed.
You can force and relax the muscles of the rectum where and if you want.The number of switching up to 20, delay in voltage rectal muscles is up to 5-10 seconds.
Exercises not only stimulate circulation, but also relieve nervous tension, stress.The simplicity of the cycle does not interfere with the great efficiency of exercises - this is a quick and ideal way to increase strength if the date is planned for the evening.
Delicious cocktails
Option for men who do not have long -term training.Cookies will help adapt to intercourse and provide a rapid increase in strength:
- 1 tbsp.Natural tomato juice, 3 quail raw eggs, pinch of pepper and salt - shake everything, drink in one yellow.
- 2 tbsp.l.Honey, juice 1 lemon, 5 walnuts (it is better to break) - mix and eat immediately.
- 200-300 ml of natural dark beer, 0.5 tbsp.Fat sour cream, 1 chicken raw eggs - mix and drink, but only for people with a strong stomach.
You can combine drinks with very lightly low snacks in the form of slices of cheese, fresh fruit or avocados.By the way, the last product eaten independently can replace the dose of pharmacy drugs, which helps to increase sex.
Pause
In order to quickly arouse strength for the offense, you need to relax.Half holiday vacation will help.But first you should turn off all gadgets, TV, radio.You need to sleep or lie for no more than 40 minutes.Breathe equally, not to be distracted and it is better not to think about work, but to dream of dating.
Be sure to go to the opposite after rest.It is fun to create contrasting baths for the Crotch area: Pour cold water into one water range, hot in the other.Sit alternately in the water areas and stay in each of them for only 30 seconds.The number of repetitions is up to 20.
Contrast shower tones well the body, increases the production of testosterone and improves the mood.And after the shower, drink one of the proposed cocktails and you can go on a date.
Tip!If the soul is not enough for Þrótt, do not hurry to drink strong coffee.It is better to brew a cup of chocolate, cocoa and drink it with a pinch of dried ginger, cardamoni.This will help.
Folk methods to quickly enhance strength
Certain foods will help to increase erections.You can enter them into the diet both in advance and immediately before the act - easy dinner an hour for AIDS should consist of such ingredients as:
- Seafood: shrimp, mussels, squid in baked, cooked or stewed, rich of omega3 with acids, minerals and perfect testosterone production perfectly.
- Baked asparagus is a natural love drink that can increase strength almost immediately.
- Greece nuts, almonds, hazelnuts that are rich in zinc provide fasting in erectile dysfunction.If there are nuts regularly (5-6 pcs a day), you can forget problems with strength and depression.
- Fresh parsley salad (50 gr.) With a spoonful of fatty cream - wonderful home dinner and a way to quickly increase sexual ability.
Tip!Honey nuts are proven high way to quickly increase the strength of a person.Taking one stage a day, one will not only support your erectile dysfunction, but will also reduce the risk of cardiovascular system, will prevent seasonal colds and many other problems.
It helps to increase the concentration per hour of pumpkin seeds, strawberry bowl, avocado fruit.These are products that are rich in zinc, potassium, which promote testosterone formation and therefore not only enhance men's strength, but also sexual desire, as well as increasing the duration of sex.There are only strawberries, contrary to a common inspection, it should not be eaten with champagne or whipped cream, but with a pinch of grated ginger, ground black or red burning pepper and drop of honey - the recipe is impeccable, which helps to increase the strength of men in adult men.Berries can be cut or made of honey, pepper and ginger gas fuel and mixed with whole strawberries.
Often used food soda to improve erection is not for everyone.You can try:
- Soda gruel with honey (1 tbsp. Soda and 3 tbsp. L. honey) - Take 1 tbsp.l.Once a day.
- Microes: 1 liter.Clean water 1 tbsp.l.eruption.The product cleanses the body from toxins, prevents prostate inflammation.
- Baths: 0.5 kg of soda of 3 liters of water - the mixture is licking, pour into the bath and then put into hot water for 30 minutes.After the bath, take a shower.Good sedatives for sleep will help to relax and enjoy intimacy.
Tip!Soda for strength is a controversial recipe, but many people prefer this particular option that requires systematic use.Remember that only micro-rapid promises rapid once an increase in courage, but the effects are temporary and for resistance erections you need to perform methods at least 3-4 times a month.
Preparation for a rapid increase in strength
Important!All funds must be approved at least an hour before the law.Medicines are sold in both normal form of capsules and in chewing tables.
Knowing how to improve quickly strength, one should not neglect prevention of erectile dysfunction.In particular, the pharmaceutical funds are aimed at achieving a same time effect, but you can only cure the problem by eliminating the cause of pathology.And of course don't forget the exercise and the maintenance of the diet.